Free Ebook Wild Feminine: Finding Power, Spirit & Joy in the Female Body, by Tami Lynn Kent
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Wild Feminine: Finding Power, Spirit & Joy in the Female Body, by Tami Lynn Kent
Free Ebook Wild Feminine: Finding Power, Spirit & Joy in the Female Body, by Tami Lynn Kent
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Wild Feminine invites every woman to journey deep into the heart of her female body, to her root place, and the center of all womanhood. Through stories, visualizations, and creative exercises, the wisdom arising from the female body has been distilled as never before into this guide to nurturing, healing, and exploring the feminine nature.Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and to understanding its connection to creative energy flow. By restoring physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine. Although the feminine body is an access point to the greater realm of the spirit, many women have lost their connection to this source. Author Tami Kent, MSPT, has an answer. Drawing from her experiences as a woman's health physical therapist who works with the physical body and female energy system, Kent provides a framework for healing the body and navigating the realms of feminine spirit. Through pelvic bodywork, healing stories, visualizations, rituals, and creative exercises, women can explore the deep and natural wisdom inherent in the female body. Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform the energy of a woman’s everyday life. Journey deep into the heart of your body. Travel the terrain of feminine wounds. Go to your root place, the center of all womanhood and radically shift your relationship with your body and spirit. Wild Feminine gives you the tools to awaken and retrieve your ancient wild self, restore your creative energy, and reconnect to your sacred center.
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Product details
Paperback: 400 pages
Publisher: Atria Books/Beyond Words; 1 edition (February 22, 2011)
Language: English
ISBN-10: 1582702845
ISBN-13: 978-1582702841
Product Dimensions:
5.5 x 1 x 8.4 inches
Shipping Weight: 11.2 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
78 customer reviews
Amazon Best Sellers Rank:
#33,547 in Books (See Top 100 in Books)
One of the best books I've read on the Wild Feminine. There are practical tips and guidance on how to connect to your divine feminine. I love how she incorporates stories from her clients and patients and I could relate to some of her stories and I could see some of those stories in my friends as well. It was also written in very simple language. I found some of those exercises to be very practical and beautiful and nourishing and healing and plan to incorporate them into my self-care practice.
This book was published in 2011 and it has a lot of exercises with regards to the womb. The exercises within help a woman connect or reconnect or embrace their sexuality completely and fully. Our womb is a big part of our fertility, of our femininity, and of our power as women. And to the men who love them, you can actually support your partner by doing the exercises with her.
I absolutely adore this book.Tami Kent offers women a practical, holistic, and revolutionary way to make over their relationship with body, mind and soul. This book is one of the first places I've seen discuss how Kegels alone are insufficient for a woman's pelvic health, and how vital it is to relax those muscles. This is especially crucial for women having common symptoms of imbalance that are either ignored or worsened by Kegels until women are recommended surgery for prolapse of some sort.Wild Feminine also discusses the connection between the emotional and physical body, and how women can reclaim their creativity, power, and energy by listening to their bodies. It's definitely challenging work, but Kent's passion for this topic is very inspiring. Especially the personal stories she includes about the women from her practise who have resolved their own health/life issues with these tools.Basically, this book teaches women how to value their bodies, and how our voice and decisions impact our health. And if women learned this as teens, imagine the change we could all see in how our daughters handle men, childbirth, careers and stress.I really can't say enough about how incredible this book is, and how thankful I am to have found it.
I've been reading a lot of women's books lately and this is really the first one that I've found truly useful beyond just a concept or ideal. This book is amazing! I know I'll be re-reading it many, many times!
Thank you for addressing Women's bodies in a way I have not thought about. I think this book should be in the hands of every young girl and woman. The information is presented in a way that is comprehensive and easy to understand with clearly written practices.
This book was such a surprise to me. It explained so many things, let me say, for example, familial energy patterns that seem limiting but inescapable. The author's ideas of how to acknowledge and integrate your feminine center into a way of being that is a truly nurturing, dynamic and sustaining force in one's life are invaluable to me. I think both the author and her book are amazing and I am very grateful.
I would recommend this book for ALL women. It is a must have, I chose this book based on the reviews given here. It is really amazing. It has helped me to be even more in touch with my feminine and to listen to my body and its cues to make important decisions in life. I am grateful that this book is out and I think all mothers should teach their daughters about the importance of knowing, understanding and nurturing our feminine core.Thank you Tami!
I got this book after attending a women's herbal conference and making a commitment to reclaiming my life I had forgot/lost. To reclaim my sexuality. Having PTSD reading this book has been a god send, I would highly suggest it to any woman. It so empowering, to reclaiming our lost self. I have learned so much about myself and how to love my body. We are a society that tells us constantly we are not good enough this is an a powerful book to aid us women in finding our power!
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